Today went pretty well for the most part. I’ll be absolutely thrilled when the construction on 17A is done, I’m about sick of getting in later to work than I had intended. My routine at the gym is working out great, I’m hoping to be benching my weight by June… Today I topped out at 190lbs on the bench press. I pretty much do sets of 10 reps, incrementing to a greater weight each set, and continue until I can’t do 10 reps anymore. That’s been how I handle most of my weightlifting and its definitely garnering results. I put up 190lbs 10 times and called it. I could have squeezed out a few reps of 200 but decided to hold back. Didn’t want to be trapped in my shirt after the workout…lol.
