190lbs Today…230 Soon…

Today went pretty well for the most part. I’ll be absolutely thrilled when the construction on 17A is done, I’m about sick of getting in later to work than I had intended. My routine at the gym is working out great, I’m hoping to be benching my weight by June… Today I topped out at 190lbs on the bench press. I pretty much do sets of 10 reps, incrementing to a greater weight each set, and continue until I can’t do 10 reps anymore. That’s been how I handle most of my weightlifting and its definitely garnering results. I put up 190lbs 10 times and called it. I could have squeezed out a few reps of 200 but decided to hold back. Didn’t want to be trapped in my shirt after the workout…lol.

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