Category Archives: Uncategorized

So, as God’s own chosen people, who are holy, and well-beloved, put on a heart of compassion, kindness, humility, greatness, and patience.

And may the Lord cause you to increase and excel and overflow in love for one another, and for all people, just as we also do for you.

Rust Bucket, that is. A few months ago, I was sitting in Church on a Sunday as I do, and during a moment of silent contemplation a whisper in my mind spoke to me… “It’s time to sell the truck, … Continue reading →

Last year I had a blowout fight with my family. After which, I didn’t speak to them for months. I really had no desire to, I had written off the people who raised me, who made me the man I … Continue reading →

It’s been a while since I had an old-school driving rant, so here we go! At least twice a week, I have a 40 minute drive to the train station to get to work. It involves a fair amount of … Continue reading →

Visited cornfest at Wright Family Farm today, some city people packed a bag of corn from the corn maze, were trying to figure out how to cook it… “you really don’t want to eat that” “why not?” “it’s cattle corn, … Continue reading →

That’s 40 years for the millennials among us. Another year alone, another birthday on my own for the most part. With a few exceptions, I normally spend my birthday alone. No party, no get-together, no celebrations, nothing. I’d suppose you … Continue reading →

I was driving to the supermarket after the end of a long on-call shift for my job, when I wound up behind this innocuous Hyundai. Never really had use for my dashcam until tonight. We’re heading into Warwick on County … Continue reading →

So after my recent bout with hypotension, likely linked to my decision to cut out alcohol consumption from my life (3.5 weeks yesterday) – I decided to stop taking my BP meds and monitor my BP. So far – BP … Continue reading →

For a good 3 year stretch, I adhered almost religiously to the Ketogenic (KETO) diet. Every day I consumed fewer than 20 carbs, and attempted to consume more fat than protein. When I started, I was about 300lbs, when I … Continue reading →